Liminal state

As a long-time migrant, who’s lived outside her ‘home’ country nearly as long as she lived within its borders, I’m no stranger to existing in a space neither here nor there. Nor is this particular moment my first professional transition.

It is, however, the first time I’ve needed to truly redefine who and what I am at least in part, moving from a space and time in which I identified primarily as an ‘instructor’ of a very specific type to no longer laying claim to that title or identity. I am uncertain, about what role or position I will occupy in future, in addition to a great many other things. But, perhaps, removing the label ‘ & instructor’ from my email signature was yet one more difficult step in this rather lengthy transition.

Victor Turner referred to that betwixt and between reality that accompanies rites of passage within specific cultures as ‘liminal states’. We transition from one thing to another, but that period in the middle of opposing states leaves us hovering between identities, between what we were and what we will become. Typically, participants in processes and rituals have a label waiting for them to claim and occupy, although what that means for and to them might remain rather undefined and illusive.

I was an instructor until yesterday at 12.01 in the afternoon; I am not sure what I will become in the weeks and months to come.

Despite occupying an undefined liminal state, despite being what is referred to as a liminoid, a weird term applied to those of us fortunate enough to live in this post-industrial gig economy that demands multiple skills and talents, I am not one thing. ‘Instructor’ was simply one identity of many, and one which offered more than a paycheck, becoming an identity which was as much personal as it was intellectually challenging and rewarding in equal measure and unexpected albeit welcome ways.

I am a woman. I am a feminist. I am a wife, thankfully to a fellow feminist. I am a friend, as well as a daughter and in-law. I am a craftivist, a reader and a bibliophile. I am a writer, and I am a bloody good editor, although not of my own texts (who is, I wonder?). I am a runner, gratefully so. I am an anthropologist, more precisely a medical anthropologist. I am an American, despite questioning my ability at this point to physically live in my home country again for so many reasons. I am an activist. I am a lover of coffee and gin, depending upon the time of day. I am a birder, obsessed with tiny, loud baby woodpeckers and finding the nests of our neighbourhood goshawks. I am a migrant. I am a Deadhead. I am a science communicator. I am.

So many of these individual identities featured if not required transitions from one state to another, some instantaneous, others slow-burning transformations which took years. Others still feel like goals, as if I am in the process of becoming them. Some identities pervade my every action, whilst others happily occupy less-visible outward expressions. And, naturally, this list does not represent the totality of who and what I am.

There will come a day when I move beyond this liminality, and enter into a status and identity which will offer some new meaning and new status to me. What that will be, I do not know. When that will be is a nonspecific ‘eventually’.

Years ago, one of my mentors would answer the question, ‘How are you?’, with ‘I am.’

So, for now, I am…. Temporarily, I am becoming something else. And, that’s okay.

Changes: Or a Vaguebook clarification

Most likely, if you’ve seen any of my recent posts to Facebook you understood that something is in the air. And it’s not just the pollen that accompanies the change of seasons in Southern Finland.

tl;dr version: I recently submitted a formal application for a fixed-term position of University Lecturer in English at the University of Helsinki. I was not shortlisted and my last day in the classroom will be 5 June.

If that news shocks you, you are not alone. So, what’s going on? Why did I apply for a job I have been doing since August 2014, you ask? And, what the hell happened?

There’s a story here, y’all. And, I’ll try to clarify as much of it as I can.

The university has gone through some restructuring, a part of which involved creating several full-time, fixed-term teaching positions which will largely be responsible for offering courses on transferrable (or soft) skills, courses such as those I developed and currently teach. Until now, I have assumed a role akin to an adjunct faculty member rather than through a formal appointment or contract. Each year, normally in February, my boss and the PhD programme coordinators would negotiate how many courses they wanted to offer for the following academic year and on what specific topics. Then, I would take a look at that list and decide how many courses I could feasibly take on. [And, yes, I would normally take on more than I should because… well, students want/need the courses and I love teaching them. If you’ve known me for any amount of time, you also know that I’ve always overestimated what I can reasonably achieve. Whatever.] It’s honestly worked rather well and allowed me an enormous amount of flexibility in deciding my own schedule.

Anyway… the exact structural changes within the university are rather complicated and the specific details were largely rather unimportant to me until now. But, those changes impacted my life and especially my role at the university in quite a few ways, which were just weird and, honestly, slightly terrifying once the next steps became clear. Now, that terror has become a gut punch.

Primarily, it meant the woman who recruited me to teach at the university would no longer be my ‘boss’. Processing that is hard, because Leena has been not just a dream to work with, but also the most supportive, compassionate and protective-in-a-necessary-way direct supervisor I’ve ever had. She’s often protected me from myself. [See above about reasonable and translate that to my work plans.] I’ve had some great bosses, y’all. [Some of you are likely reading this and thinking, ‘Yo! What the hell, V?!’ No offence to you, truly. But, if you worked with Leena, you’d understand.] She’s not just my advocate and sounding board, she’s a great friend as well. Not teaching for her seems just… weird (and, right now, wrong). So, I chose not to process that reality until I absolutely had to. Thankfully, I’ll still get to work with her albeit in a different capacity. I’ll continue revising for the university community, which is part of her division as well. Silver linings and all, right?

The truly terrifying realisation for me, however, alongside with not working for Leena, was my future as an instructor at the university. Throughout the application process, and whilst awaiting word on my professional fate, I have had a lot of students in individual courses and will continue to do so through the first week of June (I have 6 courses to finish, each with at least 14 participants). Knowing how to respond to their queries about future courses is beyond my capabilities. I know neither their options nor until this week did I know my own fate as their instructor. If nothing else, this application process resulted in a thorough understanding of just how much I love what I do, and how much it now defines me. The self-reflection has been enlightening and powerful.

Anyway, I did everything I could to put together what I had hoped was a convincing case for ‘why me’ and what I have to offer this professional community that has been my home since 2014. I was supported by seven incredibly kind and rather embarrassing praise-filled letters of support: three from colleagues at the university and four from former students, one of which was sent to me unsolicited. The deadline for submission was 19 April, and following my own advice to students, I submitted on 18 April.

Alas, two days ago, my worst nightmare became reality, and I knew with certainty that I would no longer be an instructor of transferable skills courses to PhD candidates at the University of Helsinki. The reason? I did not finish my dissertation and receive a PhD.

I do not mind telling you that it was and remains a complete gut punch. I was and am heartbroken. If you’ve followed this journey of mine since 2014, you likely also understand that I have loved my role as an educator and mentor. Walking into classrooms this week has been brutal, y’all.

This entire process, though, has left me weeping on multiple occasions. Not just the rejection itself, although that still is enormously painful. What’s filled me with hope as well as with an undefinable sense of gratitude is the people who have had my back and the extraordinary kindness and lengths so many have gone to in showing their support for my candidacy, either by simply being there for me or actively supporting my application. From the gushing letters of support and recommendations to reviewing bits of my CV, cover letter and/or teaching portfolio, often multiple times, to simply offering a friendly bit of advice or strategically timed word of encouragement, I am left transformed. I will forever struggle to meet my own high standards for myself; but, y’all seriously left everything out on the field for me. And, I’m honestly speechless.

What’s next?

I honestly don’t know.

Well, first I’m finishing up the remaining courses I have committed to for this academic year. I owe that much to my boss, but more so to the students who signed up for those courses and to myself. I’m leaving everything ‘out on the field’ in these courses, y’all, and going out with a bang. I also have a mountainous backlog of feedback to send to past students, and maybe I’ll finally empty my inbox.

Beyond that, I don’t know. I’ll continue revising and try to sort out other more practical concerns as well as soon as I can.

I’m also going to do some healing of my shattered heart. The waves of emotions are tsunamis right now, and my I’d be lying if I said I wasn’t a bit angry. So, I’ll be processing my feelings alongside working out what comes next.

I will close with a few lines from my cover letter. These passages perhaps more than any others encapsulate my feelings on that role I had and loved:

… Because I benefitted from careful mentoring on these precise skills from my own mentors, the idea of paying it forward compelled me. Thus, I agreed to take on a few courses in autumn 2014, a fortuitous decision in hindsight, and one which fundamentally changed my life and my identity. To put it simply, the last nine years have been the most rewarding of my career and my life… To my mind, my greatest professional success has been witnessing current and former students flourish. In return, this also grants me a priceless gift. Creating dialogues with students—some of which last for a single course, many of which extend beyond the PhD defence—and watching them blossom as they challenge themselves to step outside their academic comfort zones have rewarded me immeasurably…

18 April 2023

I haven’t even begun to understand how much I’m going to miss the view from various classrooms nor how much I’ll miss standing up in front a room full of eager young scholars. But, I will. And, still, I have zero regrets.

The view from Porthania, P667, a classroom in the City Centre I know incredibly well.

Teaching in the time of Corona

I’ve been thinking a lot about time lately, largely because it has so very little meaning these days. It passes, certainly. But, how we classify it seems all confused and out of sorts. For instance, I’m not sure if today marks the beginning of the last course to close out my fifth academic year (2019-2020) or the official beginning of my sixth academic year (2020-2021) teaching at the University of Helsinki. Why this confusion? Well the course that began today was originally planned for last spring, but was rescheduled due to Covid-19. Thus, we met for the first time today. Ambiguous time, right?

Thus, I’m straddling a weird place. Rather apropos for 2020, I suppose.

Regardless, as the time for that first ‘meeting’ of this specific course neared, I realised two things:

  1. I’ll never not be a bundle of nerves on the first day of the academic year or just prior to meeting a new group of students for the first time. It doesn’t matter how often I’ve taught the material or how comfortable I feel with it, I’m a nervous Nellie on the first day and through the first few moments of a class. Perhaps given that this was my first real-time Zoom class, I was even more nervous.
  2. This year more than most I am feeling so much solidarity with and love for every single teacher / instructor / professor I know at the moment. Whether their academic year features in-person, online or some hybrid format given Covid-19, and whether they teach the tiniest people or more seasoned and budding young scholars, educators everywhere deserve so much recognition and kudos as a special cadre of underappreciated superheroes in these times. I don’t know a single educator friend who is not a badass with the compassion of the Buddha to back up their mad skills. And, I know a fair many who are terrified for their students and themselves, which breaks my heart.

Today’s class went well enough all things considered. All of us are attempting to be a bit more forgiving and more patient with ourselves as well as with one another than perhaps we would be normally (speaking for myself here). We — students and educators alike — are all navigating strange times, and simply must deal with things as best we can and as they present themselves to us.

Hopefully, we all emerge from this surreal experience and academic year a little wiser and having met our individual and collective objectives as educators. And hopefully our students learn what we intended or planned for them and feel fortified and fulfilled, and ready to embark on whatever future awaits them.

I’m fortunate: my courses at least for the autumn term are entirely online. I would naturally prefer to meet my students in person. But, I’d much rather they and I remain healthy in these times. I genuinely hurt for those educators and students forced to enter situations in which daily they wonder if they are risking their own or their family’s health and well-being. No one should be forced into such a situation.

So, as Finnish school children and teachers across the country return, here’s to all of the educators entering the 2020-2021 academic year. In Finland, the United States and everywhere.

Be safe, y’all. And, I hope you feel supported and loved and recognised for your heroism and extraordinary efforts in continuing to inform, enlighten and educate your students. You’re value and worth are immeasurable and I for one and for what it’s worth salute you.

Google Doodle for 13 August 2020

School’s out

Taken on a Nokia 8. Munkkiniemi Frisbeegolf Course, Finland, 1 June 2020.

What a truly bizarre academic school year.

My last lecture for the 2019–2020 academic year was scheduled to take place this morning. But, covid-19 ensured that I would not physically meet with my students, and the entire last dash towards the end of the year was rather anticlimactic. I spent a portion of this weekend recording and cleaning up the audio files for my last lecture and sorting through my slide decks. And, by about 9.30 this morning, all of the lecture materials were uploaded and visible via various distance learning tools the University of Helsinki has made available to both instructors and students alike.

Now, I’m left with sorting through my inbox as final assignments filter in and submitting my final reports and student grades. No lovely send offs. No in-person thanks and well-wishes for equally productive and restorative summer holidays. No fanfare at all, it seems.

It kind of sucks, to be honest.

And, most educators I suspect have felt something similar for the last several months. specifically as they close the books (pun intended) for this school year. And, certainly at the end of this most memorable and challenging of academic years.

Teaching and lecturing are exhausting during the best of times, and more so when you must quickly adapt and adjust to new realities with relatively little warning at all. I’m fortunate. I love my job and find the exhaustion infinitely rewarding because of the returns earned through inspiration and continual intellectual challenges and breakthroughs for me and my students. I’m infinitely fortunate to have the continual support from my direct supervisor and immediate colleagues, and incredible students, all of whom as graduate students are more than capable of using their own reserves to draw upon for self-discipline and time management necessary to learning asynchronously.

But, goodness I miss lecturing.

The worry for me and the source of my overwhelming exhaustion this year relates to that constant concern that the courses and materials are not meeting their needs. That all of these tools and technologies made available to us are poor and rather inadequate substitutes for the real-life, in-person interactions we typically enjoy and use to gauge engagement and understanding. Interactions I enjoy, and ultimately use to measure my own performance as much as theirs.

Summer may have arrived in Helsinki for this university instructor and her students. But, much of this summer for me means revamping and reexamining how to make distance learning a little more palatable for my students as well as for me. How to make achieving our mutual learning objectives a bit more possible and attainable. And, how to make the experience a little less lonely and a little more fulfilling and more interactive even with social distancing measures in place.

And, here, again, I suspect I’m not alone.

We are all redefining what ‘normal’ means to and for us. [Instructor and teacher friends, we’ve got this!] We are all adjusting to new realities and wondering what various seeds of change drifting on one wind or another will sprout in the near and distant futures.

Changes

Same desk, different feel.

On the last slide for my last class meeting in all of my classes, I include a picture of my desk. It’s messy. It’s filled with crap related to teaching and my work at the university and beyond. It’s also filled with non-work stuff, which I use to take various type of mental health breaks.

Fundamentally, it’s a reflection of me, with bits of nonsense peppered across the surface featuring the necessary and obligatory giant cup of half-drunk coffee and a water bottle or three.

My new workspace took so much less time to set up and feel ‘right’ than any other workspace I’ve previously created. Perhaps because I’d been thinking about it for a while. Perhaps because my system now works precisely as I want it to. But, this new space feels fantastic already and feels as though, once I sort the remainder of our packed life throughout the flat and truly and completely nest, this workspace will prove productive.

Yesterday, one of my classes met for the last time. It’s been a challenging few first two months of classes this autumn given our kitty breast cancer ordeal and the move. But, this class has been patient and attentive and worked incredibly hard, as well extended truly unexpected and most welcome kindness each week. I’ve entered class on some Monday evenings feeling rather homicidal. I’ve never left it feeling that way. Anyway, I needed a new pic for my last slide. Given that I’d only just finished setting up my desk about four hours before the class met, it’s rather miraculous I managed to get more than the absolute minimum sorted.

The image with the window to the left of my desk is my new space and I genuinely love it. The image on the right is my old workspace. As much as I loved it, I confess: I do not miss it, not even a little bit.

I still have some bits to sort out, naturally. But, I love this space. From where things are on my desktop to my desk’s contents to the views to the left (out the window) and right (to the living room).

Even better, on the other side of my screens, The Cuban sits at his own workspace.

Evidently, change is good.

Every-day choices

My schedule these days sucks, if I’m honest. My to-do lists are never-ending.

Between various job responsibilities and shuffling between campuses, volunteering for any number of science communication and university-based events and wanting and needing to spend quality time with my darling husband, I need longer days. Squeezing in a few mental health breaks for a run or a quilty pleasure book or sleep or cooking or any number of other ‘things’ seems absurdly luxurious. Time, much as life, is precious.

But, stepping away from the to-do lists is necessary. I’ve [perhaps] finally learned that lesson so obvious to so many. One item I am placing on my permanent to-do lists is scheduled mental health breaks. Some of these take the form of meditation or at least quieting the mind for a bit each day. Some of these breaks involve grabbing a book rather than my phone when on a bus.

More importantly, each day features some form of lacing up and heading out amongst the trails. When I can, I run. Because, I love running. Recently, the rewards of doing so have been priceless. I’m slow, and I feel horribly out of shape and far from race-ready. But, none of that really matters after a run. And, that’s what I’ve come to focus on lately. That and some of the stunning scenes and quieted mind or much-needed attitude adjustment offered as the minutes and kilometres tick by.

Spring in Helsinki isn’t necessarily gorgeous. Although it can be. Last week, after a rather surprise blizzard hit Helsinki, the views the next day along my run were absolutely incredible — there is nothing quite so lovely as fresh, pure-white snow bathed in abundant late winter sunshine. More than that, my mood after that particular run compared to when I laced up could not have been more different. I felt murderous when I left our flat. I was all about the rainbows and unicorns when I returned. That run was my adjusted my viewpoint enormously not just for that day, but for the days that followed as well.

As my schedule shifts yet again this week, I’m making choices. Why? Because there is only so much time in any one day and at least a portion of that time needs to be spent on preserving my sanity. Not just for me, but for just about everyone around me. So, I choose between accomplishing a few more bits of work each day or walking with my husband (when I don’t have class or haven’t just been on a run) or adjusting my attitude (by lacing up and running a few kms).

Most days, those runs and walks come with rewards. Walks with my husband feature much hilarity, and the opportunity to enjoy one another’s company without the constant pinging of email and messages of various sorts.

When I run, there is nothing else really. It’s an alternate form of meditation for me, one spent in constant movement rather than sat. (Perhaps that’s why it works better for me — sitting idly is torture on some days!) Last week, on that day when I wanted nothing more than to escape from quite literally everything, I accomplished a goal it took me until the end of June to reach last year. That goal might appear rather modest for most runners; for me, it was and is huge. A group I’m a part of consisting of crazy runners from across the globe all aim to run 1018 kms in the calendar year. Last year, I ran a whopping 371 km. My goal this year isn’t necessarily to reach 1018, although I will work towards it. I just want to beat what I accomplished last year. In 2017, it took me until 25 June to reach 100 km. This year, I achieved that milestone on 3 April. Something tells me I’ll hit 371 well before the end of 2018.

Regardless or perhaps against that target number, and regardless of whatever else may be on my to-do list, here’s to choosing me. Hopefully, by doing so, I can be the better, more-present and perhaps more patient version of myself for all those around me.

 

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Solidarity

I’m of the mind that educational institutions should be palaces — and those who educate should be paid more than just about any other profession. To me, investing in education, particularly through public support to universities and research institutions, helps all of us within and across societies. When we know how to process information and distinguish fact from fiction, we can discuss issues which affect us all through informed debate, and shift our thinking as new information and evidence comes available.

Society at large in my mind should reward the many, many, many individuals who ceaselessly and unrelentingly dedicate their lives to educating others. It simply makes sense to me, as an individual, as a member of society and as an extended member of the University of Helsinki staff and faculty.

As further cuts to education and research are discussed and pushed forward as sound policy, I am appalled. I may not be a member of a particular union at the university; but I unequivocally support the unions and their members as they strike today. All those who work at and with the university to make it one of the best in the world deserve better. This collective of amazing, talented and indefatigably dedicated individuals should certainly be valued rather than continuously and rather callously put under increasing pressure to do more with stagnant (if not falling) wages and with the added understanding that their jobs and vocations may be but fleetingly secure.

Academic life is no joke. Nor is it particularly lucrative for the vast majority of us who have chosen it. And, most academics do not expect outrageously generous salaries or benefits. However, most of us understand that continual cuts result in increasing burdens on the entire system. Certainly, as employees, we suffer. But, more importantly, those seeking an education and knowledge suffer more.

If I were a member of one of the university unions, I would be striking today. Proudly. And resolutely.

Solidarity, my comrades! Your worth is immeasurable!

Solidarity-fist

Out of habit

It’s been a mere two weeks since we returned from our extended holiday in the sun. And, I still feel out of sorts. Primarily, re-establishing my routine and schedule remains murky at the moment.

I’m not sure that this is entirely a bad thing.

Oddly, this post-holiday confusion that forces me to wrestle with my schedule and how I pass the time isn’t simply the pain that accompanies resuming work. Quite the contrary — I’m happy to be back in the classroom, and enjoying my office-based work immensely. A decent stretch of sleep, rest and relaxation will do that evidently. Falling into a routine for our holiday seemed natural and instantaneous this year. Perhaps that is simply a measure of how much we both needed it. There is a lesson here. And, we’re learning.

Before we left in mid-December, admittedly my mind and body were on auto-pilot. The pace of work in 2017 was relentless. And, exhausting. Don’t get me wrong, it was a great year and immeasurably rewarding on multiple levels; but, our holiday reminded me that time is fleeting. Carving out a bit of time for life — those moments beyond work — is necessary. More so, magic happens in that chiselled-out space if only we let it. The mundane somehow becomes memorable.

As we return to our respective routines and all those projects on-hold in our absence, we’re also forming new habits. First amongst these is not working all the bleeding time. I love my job (no kidding, right?); and I’d like to continue loving my job for as long as possible. To do so, I also need to learn to say ‘no’, either because what I’d like or am asked to accomplish is impossible in the time available or because I need to not work all of the time. (Happily, I’ve already managed to say ‘no’ this year, and on a task I normally would have worked day-and-night to accomplish. I’ll take this as a small victory.)

New or re-established habits carried over from our holiday needn’t seem like guilty pleasures. In fact, there’s nothing at all to feel guilty about. Spending quality time with my husband and running or doing a bit of yoga all keep me balanced and mentally healthy and happier. In addition, as with every year, I rediscover my love of books when the 24/7 access to the internet is removed as a possibility. Reading — whether fiction, political commentary or related to my work — provides a healthy distraction and hope in the enormous potential we humans possess.

So, intentionally or not, 2018 thus far has offered an opportunity to form new habits and routines. I don’t mind being out of sorts regardless of how uneasy that would have made me feel in the past.

I’d like to reach the end of this year feeling not quite so tired and rundown. Naturally, that will take work. But, here’s hoping that the work seems more like play and continues to inspire, excite and stimulate me mentally.

(And, for those of you wondering how the half-marathon training is going, don’t ask. I’ll come back to that later…let’s just say one habit I need to re-establish is a running routine. Small steps, eh?)

IMG_20180202_203556_127

Happy 2018 from us to you — and may each day feature a little silliness and just enough laughter to make your cheeks hurt a tiny bit. 

Days like these

November in southern Finland is not child’s play, particularly once we set the clocks back that one precious hour and live on ‘winter time’. The nights become unending and the sun — if it appears at all — shines less than brightly. Couple the darkness with a heavy dose of stress and finding any joy at all becomes excessively difficult if not impossible.

But joy can be found even in the darkest of places. At least, that’s the hope we hold on to even on those darkest of days. This week featured an array of stressors and frustrations. Don’t get me wrong: bright spots shone. Yet both of us acutely feel the effects of an entirely overly optimistic and far from restful year as we near our long-awaited and overdue holiday and annual escape to the sun.

Before our escape, we must take whatever opportunities arise to break free from the daily grind. It may be a fully working weekend for us both, but we work just as hard to find time to get out and break free for our peripatetic bonding session before night falls and the darker darkness of winter characteristic of these nights descends. We made our break sometime around 16.00.  And, here’s what we found on this wintry Caturday afternoon/early evening:

  • The street lights were on well before we made it halfway through our walk. We appreciated the light on our return journey home. But, it’s weird and eery to see them turn on well before 16.30 in the afternoon. A month from now, it will be fully dark at this time of day. And, that darkness is intensely black, standing in stark contrast to the dusk that pervades throughout what counts for summer nights. (Need I say, we prefer the darkness of summer.)
  • Despite needing multiple layers on our walk, as we approached the beach nearest our neighbourhood, a lone, brave swimmer made her way from the changing rooms to the pier and finally down into the icy waters. She wore a wool cap, gloves of some sort, slippers of some sort, a bathing suit and was wrapped in a towel. We shivered simply watching her as she submerged into the waters and swam from the pier. As she emerged after her swim, she confessed that the water ‘wasn’t so bad once you got used to it’. We both thought, ‘Better you than us, girlfriend!’ We prefer the warm bath water of the Caribbean, thank you very much.
  • Despite living in Finland for 10 years now, we still don’t understand the weather here. We left under relatively cloudless skies. At least, it looked as though the clouds had moved on to elsewhere. As we stood watching the less-than-sane swimmer [our classification of her mental state, naturally], rather large and cold drops of rain plopped on our heads. Once again, we were stuck far from home without an umbrella.
  • Mosquitoes still survive even now. Surprisingly. As I typed this post, one lone little bugger landed on my hand.

Days like these, I’m happy to be alive.

Why is saying ‘no’ so hard?

I confess. I’m a workaholic.

I do not do well when bored, nor do I do well when I don’t have deadlines and to-do lists. Perhaps because of those other truths, I’ve never been particularly adept at saying ‘no’, particularly when it comes to work. Perhaps those leaner days now leave me simply reluctant to not take advantage of opportunities when they come my way.

As it is, ‘no’ doesn’t feature much in conversations related to work at the moment, although that is about to change. It has to.

I admit that I’m struggling. I’m not exactly falling behind so much as keeping *just* ahead. As much as I’ve worked harder to manage my time better and more efficiently and not begin tasks just before deadlines and maintain a steady stream of crisis management, currently the pace seems unrelenting. I love my job. But the combination of an unrelenting work schedule along with various other stressors in life have left me exhausted. As a consequence, I feel like I’m not doing my best. Either in my job or in life. It may be perfectly fine for others, but this is not fine for me.

More than anything I need to find moments to step away from it all, and, if necessary, schedule sufficient time to rest, recover and simply decompress. A walk with my husband on some days has proved impossible. Finding 20 minutes to sit and sip a cup of coffee whilst reading nonsense is difficult, let alone finding an hour or so to kit up and hit the running trails for an hour or so.

I’m nearly halfway through a particularly tough week, tough because I can’t simply say ‘no’. I know that the busyness will pass soon enough.

For now, if I seem distracted or scattered or simply not ‘present’, forgive me. In all honesty, I’m learning to say ‘no’.

Sunset over Munkkiniemi