Countdown to half

I must be mad.

Shortly after struggling through a mere 10 k, I foolishly decided to sign up for not one, but two half marathons. Yes, yes, I really must be mad.

I have 221 days until the starting line of the Helsinki City Run, the first of the two half marathons. That’s 31 weeks give or take. After struggling to find my motivation following that soggy Helsinki Midnight Run at the beginning of September, I’m returning to base training starting this week.

Many runners including a good friend (who also happens to be my own personal running hero) recommended Hal Higdon‘s half marathon training programmes. My mornings since receiving his book largely consist of reading a chapter from his training book and attempting to keep the panic at bay.

Following a few longer yet rather difficult runs the past few weeks, runs which left me feeling completely uncertain and lacking enough confidence to get beyond 5 k let alone 21 km, I decided to start with Hal’s base training programme and work up to the novice half marathon training programme. These two programmes consist of a total of 24 weeks of training, giving me 6 weeks of wiggle room for any potential injury or illness in the interim. Touch wood I don’t need those extra six weeks for either.

Today’s run? A very simple 1-mile (or 1.609 km). It felt great and helped boost my confidence, even if it was short and sweet. But, also given my shortage of time in recent weeks, beginning with short runs helps me sandwich in training around everything else. This might just work.

It’s a long way to 13.1/21km, but I’ll get there.

 

Week 1 of 24

The view along the paths on today’s run. Day 2 of week 1 of 24; countdown to half marathon #1.

One thought on “Countdown to half

  1. Pingback: Out of habit | A Tropical Fish Out of Water

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