I should have been running on ice since we returned from our holiday in the sun. To put it incredibly simply, I have not. I’ve lost my running mojo. And I blame it entirely on… me.
Despite my best intentions, despite my desire to train and be ready for not one but two half marathons this May and June, respectively, it’s time I admit that I won’t be. Not even close to ready.
I certainly won’t be ready for anything until I hold myself accountable and get out there and hit the trails once again.
So, how do I reignite that running fire and get out there more than once a week?
Perhaps it’s cosmic coincidence that landed a link on the 10 laws of productivity in my news feed today. This week, I have thought so many times about wanting to run, but simply can’t seem to lace up. So, any link that mentions my fellow runner and eclectic music lover, and favourite author Haruki Murakami is certainly going to rank high amongst the reads of day. Combine that with a bit of self-reflection on re-establishing some necessary and beloved habits, and I’m in.
The truth is, I’m a bit intimidated by that number: 13.1. Thirteen-point-one miles, all in one go. Can I do that? I’d like to channel that little engine that could and say, ‘I think I can’. But, the voice of doubt creeps in just as I think about lacing up.
The trick, I know, is to quiet that particular voice, and allow all of the other cheerleaders to drown out the dissenting opinions. Deep down, I know that anything is possible, as long as I just get going and believe. But, my journey of however many steps there are in 13.1 miles will never get started until I train for it. And, I know that the hardest part of any run is simply lacing up and getting out the door.
So, borrowing from Murakami and those laws of productivity, I shall develop a routine and start small. I will break this little journey up into smaller chunks and phases, the first of which entails that routine and starting small.
And, when I fall behind or can’t quite accomplish what I want, I’ll forgive myself first and then regroup.